.crg-journal,.crg-reading-page,.crg-fit-page{--font-body-family:Arial,Helvetica,sans-serif;--font-body-style:normal;--font-heading-family:Arial,Helvetica,sans-serif;--font-heading-style:normal;font:400 17px/1.7 Arial,Helvetica,sans-serif;letter-spacing:0;color:#242a27}.crg-journal :is(h1,h2,h3),.crg-reading-page :is(h1,h2,h3,h4),.crg-fit-page :is(h1,h2,h3){font-family:Arial,Helvetica,sans-serif;font-style:normal;letter-spacing:-.035em;line-height:1.15;color:#202824}.crg-editorial-eyebrow{font:700 11px/1.5 Arial,Helvetica,sans-serif;letter-spacing:.14em;color:#52784b;margin:0 0 12px}.crg-journal{max-width:1240px;padding-top:44px;padding-bottom:64px}.crg-journal-header{padding-bottom:28px;border-bottom:1px solid #dce1d9;margin-bottom:32px}.crg-journal-header h1{font-size:clamp(30px,4.5vw,52px);max-width:24ch;margin:0 0 16px}.crg-journal-header>p:not(.crg-editorial-eyebrow){max-width:66ch;margin-bottom:24px;color:#536058}.crg-journal-nav{display:flex;flex-wrap:wrap;gap:8px 12px;margin:18px 0 0}.crg-journal-nav a{display:flex;align-items:center;min-height:44px;border:1px solid #cfd7cd;border-radius:6px;padding:7px 14px;color:#263d2c;font:600 14px/1.4 Arial,Helvetica,sans-serif;text-decoration:none}.crg-journal-nav a[aria-current=page]{background:#202824;border-color:#202824;color:#fff}.crg-journal-nav a:hover{box-shadow:inset 0 0 0 1px currentColor}.crg-journal-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:30px}.crg-journal-card{border-bottom:1px solid #dce1d9;min-width:0;padding-bottom:24px}.crg-journal-card>a{display:block;background:#f4f5f1;border-radius:8px;overflow:hidden}.crg-journal-card img{display:block;width:100%;height:210px;object-fit:cover}.crg-journal-card>div{padding-top:18px}.crg-journal .crg-journal-date{font-size:12px;color:#637168;margin:0 0 9px}.crg-journal-card h2{font-size:23px;line-height:1.2;margin:0 0 14px}.crg-journal-card h2 a{color:inherit;text-decoration:none}.crg-journal-card h2 a:hover{text-decoration:underline;text-underline-offset:4px}.crg-journal-card p{font-size:15px;line-height:1.65;margin:0;color:#536058}.crg-reading-page{padding-top:34px;padding-bottom:48px;background:#fff}.crg-reading-page>header{max-width:900px;margin:0 auto 24px}.crg-reading-page .article-template__title{font-size:clamp(30px,4vw,48px);max-width:27ch;line-height:1.13;margin:0 0 18px}.crg-reading-page .article-template__hero-container{max-width:1000px;margin:28px auto}.crg-reading-page .article-template__hero-small,.crg-reading-page .article-template__hero-medium,.crg-reading-page .article-template__hero-large,.crg-reading-page .article-template__hero-adapt{height:340px;padding-bottom:0!important;background:#f5f6f2}.crg-reading-page .article-template__hero-container img{object-fit:contain}.crg-reading-page .page-width--narrow{max-width:900px}.crg-reading-page .article-template__content{font-size:17px;line-height:1.75;margin-top:28px;overflow-wrap:anywhere}.crg-reading-page .article-template__content :is(p,li){line-height:1.75}.crg-reading-page .article-template__content h2{font-size:28px;margin:1.6em 0 .65em}.crg-reading-page .article-template__content h3{font-size:23px;margin:1.4em 0 .6em}.crg-reading-page .article-template__content :is(img,video,iframe){max-width:100%;height:auto}.crg-reading-page .article-template__content iframe{min-height:300px}.crg-reading-page .article-template__content table{display:block;max-width:100%;overflow-x:auto}.crg-reading-page .article-template__content a{color:#345e3b;text-underline-offset:3px}.crg-reading-page .article-template__social-sharing{margin-top:18px;margin-bottom:18px}.crg-reading-page .crg-preferred-source{max-width:800px;margin:28px auto;padding-inline:20px}.crg-reading-nav{max-width:860px;margin:26px auto;padding:0 20px}.crg-reading-page[data-article-id="569659818176"] .article-template__content :is(.wrap,.hero,.grid,.card,.pricegrid,.cta,.protip){display:block;max-width:100%;width:auto;margin-inline:0;padding:0;background:transparent;border:0;box-shadow:none;color:inherit}.crg-reading-page[data-article-id="569659818176"] .article-template__content .card{margin-bottom:24px}.crg-reading-page[data-article-id="569659818176"] .article-template__content .btnrow{display:flex;flex-wrap:wrap;gap:12px}.crg-reading-page[data-article-id="569659818176"] .article-template__content .btn{background:#f2f5ee;color:#345e3b;border:1px solid #dce1d9;border-radius:5px;padding:8px 12px;min-height:44px}.crg-fit-page{max-width:1100px;padding-top:40px;padding-bottom:50px}.crg-fit-page h1{font-size:clamp(29px,4vw,46px);max-width:25ch;margin:0 0 24px}.crg-fit-page>.rte>section{max-width:76ch}.crg-fit-page h2{font-size:25px;margin-top:32px}.crg-fit-links{display:flex;flex-wrap:wrap;gap:12px;margin-bottom:32px}.crg-fit-links a{color:#fff;background:#263d2c;border-radius:5px;text-decoration:none;font-weight:700;font-size:14px;min-height:44px;padding:10px 16px}.crg-fit-links a+a{background:#f1f4ed;color:#263d2c;border:1px solid #ccd6c7}.crg-fit-page .club-rehab-fit-wrapper{margin-top:28px}.crg-journal :is(a,summary):focus-visible,.crg-reading-page :is(a,summary,input,button):focus-visible,.crg-fit-page a:focus-visible{outline:3px solid #52784b;outline-offset:4px}@media(max-width:989px){.crg-journal-grid{grid-template-columns:repeat(2,minmax(0,1fr))}}@media(max-width:599px){.crg-journal{padding:28px 20px 40px}.crg-journal-grid{grid-template-columns:1fr;gap:26px}.crg-journal-card img{height:200px}.crg-journal-card h2{font-size:23px}.crg-journal-nav{gap:7px}.crg-journal-nav a{font-size:12px;padding:8px 10px}.crg-reading-page{padding-top:26px}.crg-reading-page>header,.crg-reading-page .page-width--narrow{padding-inline:20px}.crg-reading-page .article-template__hero-container{margin:22px 20px}.crg-reading-page :is(.article-template__hero-small,.article-template__hero-medium,.article-template__hero-large,.article-template__hero-adapt){height:220px}.crg-reading-page .article-template__content{font-size:16px}.crg-reading-page .article-template__content h2{font-size:25px}.crg-fit-page{padding:28px 20px 38px}.crg-fit-links{gap:8px}.crg-fit-links a{font-size:13px}.crg-fit-page .club-rehab-fit-wrapper{margin-inline:-8px;width:calc(100% + 16px)}}.article-template.crg-reading-page>header:first-child{margin-top:0}.crg-reading-deck{font:400 17px/1.6 Arial,Helvetica,sans-serif;color:#536058;margin:0 0 16px}.crg-reading-page .scroll-trigger,.crg-fit-page .scroll-trigger{opacity:1!important;transform:none!important;animation:none!important}
/*# sourceMappingURL=/cdn/shop/t/169/assets/crg-editorial.css.map */